In-Person: 30min Group Strength Training
Strength Training (all-levels)

Free


Wed, Jun 18, 6 PM - 6:30 PM EDT

Max Class Size: 10


Location:

Anagram NoMad

Strength Zone - Gym Floor

Completed



This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge muscle endurance and power with a variety of exercises.