Guided Fitness Classes at The Octagon

In-Person or Online:

Class Type:

In Person Classes

In-Person: Gentle Yoga

Sat, Nov 2, 10:30 AM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Nov 4, 6:30 PM EDT
Location:   Fitness Center - 3rd Floor

Free

30 min


In-Person: 30min Core & Cycle

Mon, Nov 4, 7PM EDT
Location:   Cycle Studio - 4th Floor

Free

30 min


In-Person: All-Levels Yoga

Thu, Nov 7, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Nov 9, 10:30 AM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Wed, Nov 13, 6:30 PM EDT
Location:   Fitness Center - 3rd Floor

Free

30 min


In-Person: 30min Cardio Core

Wed, Nov 13, 7PM EDT
Location:   Yoga Studio - 4th Floor

Free

30 min


In-Person: All-Levels Yoga

Thu, Nov 14, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Nov 16, 10:30 AM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Nov 18, 6:30 PM EDT
Location:   Fitness Center - 3rd Floor

Free

30 min


In-Person: 30min Cardio Intervals

Mon, Nov 18, 7PM EDT
Location:   Cycle Studio - 4th Floor

Free

30 min


In-Person: All-Levels Yoga

Thu, Nov 21, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: Gentle Yoga

Sat, Nov 23, 10:30 AM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Nov 25, 6:30 PM EDT
Location:   Fitness Center - 3rd Floor

Free

30 min


In-Person: 30min Cardio Intervals

Mon, Nov 25, 7PM EDT
Location:   Cycle Studio - 4th Floor

Free

30 min


In-Person: All-Levels Yoga

Tue, Nov 26, 6:30 PM EDT
Location:   Yoga Studio - 4th Floor

Free

1 hour


Live Stream Classes

Live Stream - ZUMBA

Sat, Nov 2, 12PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Nov 4, 10AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Nov 5, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 45min Shine Dance Workout

Wed, Nov 6, 8PM EDT
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Nov 7, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Nov 7, 6PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Sat, Nov 9, 12PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Meditation

Sat, Nov 9, 12:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Vinyasa Flow Yoga

Mon, Nov 11, 5PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Meditation

Tue, Nov 12, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Nov 13, 7PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Nov 13, 7:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Chair Strength

Thu, Nov 14, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Nov 14, 6PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Sat, Nov 16, 12PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Core Flow

Mon, Nov 18, 9AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Nov 19, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 45min Shine Dance Workout

Wed, Nov 20, 8PM EDT
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Nov 21, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Nov 21, 6PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Nov 21, 9PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Sound Meditation

Sat, Nov 23, 12PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Core Flow

Mon, Nov 25, 8PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Meditation

Tue, Nov 26, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Nov 27, 7PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Nov 27, 7:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 45 Minute Fitness Fusion

Thu, Nov 28, 12PM EDT
Location:   Live Stream

Free

45 min