Personal Trainers in Renton Washington

Personal Trainers in Renton

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What People in renton Are Saying About Guided Fitness

Verginiya on coach Micah :
Very knowledgeable
Nov 20, 2017
Emilio on coach Micah :
Very nice. Thank you
Sep 24, 2017
Sherry on coach Susan :
Susan and I have been working together at least once a week for more than 9 months. From the very beginning she paid close attention to exercises, methods, and routines I best respond to. As a result, I have workouts I feel motivated to do even on the days of the week when I don't see her. These are whole-body workouts and they feel like something I can carry with me through the rest of mid-life and beyond. The end result? At 47-years-old I'm down to my college weight and, according to my husband I have "guns" where my puny upper arms used to be. I feel stronger than ever, more confident, and I'm pretty sure I have our workouts to thank for the fewer migraines I've experienced these last several months. So it's with surprise and delight that I say - Let's keep going, Susan!!!
Sep 21, 2017
Julie on coach Ragini :
Ragini is the best!!
Sep 7, 2017
Julie on coach Ragini :
Great instructor, one of the best yogi I have worked with.
Sep 7, 2017
Kate on coach Ragini :
Ragini's voice is seriously straight out of a YouTube guided meditation anxiety and sleep video. It is so relaxing and she is so sweet and accommodating!!
Aug 23, 2017
Amy on coach Ladaska :
Ladaska is very friendly and patient! She's really on time and has a plan for each training. I feel great to work out with her and will definitely recommend to anyone!
Aug 11, 2017
Che on coach Julius :
I worked out with Julius for a month. In just that short time I could feel myself getting stronger. I really appreciated his approach and was initially drawn to him due to another client referring to his "holistic" approach. I truly felt that he kept this into account and workouts with him were about your mind, body and spirit. Julius gave me the push I needed, but also trusted me to listen to my body when I could not do an exercise or complete a move. I am sad that I am not able to continue with Julius at this time for personal reasons, but am looking forward to working with him again in the future. We mostly did our sessions outside which was great! I have a deep connection to nature, and Julius helped reconnect me to the outdoors in a new way.
Aug 10, 2017
Wendy on coach Susan :
It has been about four years since I spent regular time in a gym and now I'm facing aches and pains I've never experienced before. As I approach a certain age, it was sheer panic that lead me to a doctor and then physical therapy and personal training - I used to be athletic, how did this happen? I feel so fortunate to have been connected with Susan Rosenberg for personal training! She is knowledgable and committed to creating a plan that will work for me. She is careful to determine which movements cause pain as we begin this work. Susan works hand in glove with my PT for an integrated exercise program and she also does an amazing job of addressing the non-gym stuff like meal planning, goal-setting, and identifying barriers to success. Love working with Susan!
Aug 8, 2017

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Personal trainers - Benefits of hiring one


A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.


Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.


With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.

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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

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The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training

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