Personal TrainerPAIGE BAUER
About Me: I became very passionate about health and fitness a few years ago after I had my son, and began my own lifestyle change to be the best version of me. Since then, I lost 60 pounds and have enjoyed help...
$50/hr w/ 6 session pkg
Personal TrainerCHRIS MAPLE
About Me: Helping other people achieve their health and fitness goals has been a passion of mine that only continues to grow. My clients benefit from my individualized workouts and nutritional plans, and result...
Free Intro Session
Yoga InstructorSIERRA CODALATA
About Me: After breaking a hip and having it surgically repaired, my doctor said running would be difficult and dancing (my primary source of training) impossible. Though frustrated, I soon decided to at least ...
Personal TrainerJAMES ANDERSON
About Me: I have always had two true passions in my life: Being physically active and helping improve the lives of others. Being an ACE Certified Personal Trainer gives me the opportunity to fulfill both of tho...
Personal TrainerMEREDITH FONTANA
About Me: Hello, I'm Meredith! I am a former biologist turned yoga teacher and personal trainer. I specialize in teaching yoga to beginners, as well as developing training programs for clients who want to parti...
free 30 minute consult
Personal TrainerWILL GOODWIN
About Me: I constantly try to be more 'human'. As humans, we are made to move a lot, in as many ways as possible - to walk, to crawl, to lift our children, hang from trees, squat down, and hike mountains. Yet, ...
Personal TrainerALEXIS WOSTL
About Me: Hi! My name is Alexis, but you can call me Lexi! Make life your adventure!There is nothing more satisfying than taking your health and fitness into your own hands and becoming it's master! It doesn'...
55/hr purchase10 session
Personal TrainerLAURA LEATHERS
About Me: As a child, I grew up playing soccer and after my college athletic career ended, I knew I needed to find a way to stay active and fit. In 2011, I began lifting weights on a consistent basis with a pe...
Personal TrainerBLENDA COOPER
About Me: Be healthy. Be happy. Be fit. I provide up-to-date natural fitness, nutrition & wellness solutions. >My name is Blenda Cooper. With over a decade of up-to-date fitness and nutritional experience, I ...
$45/hr first purchase
Yoga InstructorTAYLOR TOLIBAS
About Me: My fitness background originates from my passion for dance. Dance became a part of my identity at age 10 and led me to eventually try yoga. I fell in love with yoga the same way I fell in love with da...
Personal TrainerJORDAN NELSON
About Me: Hi, my name is Jordan! I am engaged, and have a 2 month old daughter. I am a certified personal trainer though National Academy of Sports Medicine, and certified in CPR/AED. My whole life I have been...
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Personal trainers - Benefits of hiring one
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.
Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.
Also checkout this great read at Live Strong: 7 Benefits of Personal Training