Fitness Classes - Guided Fitness

Guided Fitness Classes at Sequel

In Person Classes

In-Person: Group Strength Training

Wed, Dec 11, 6:30 PM MST
Location: Fitness Center

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1 hour

In-Person: Dumbbell Strength and Cardio Intervals

Tue, Dec 17, 12PM MST
Location: Fitness Center

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1 hour

In-Person: 30min Group Strength Training

Tue, Dec 17, 5PM MST
Location: Fitness Center

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30 min

In-Person: 30min Cardio Intervals

Tue, Dec 17, 5:30 PM MST
Location: Fitness Studio

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30 min

In-Person: Restorative Yoga

Tue, Dec 17, 6PM MST
Location: Fitness Studio

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1 hour