Central & Stencil Apartments Fitness Classes Schedule

Gentle Yoga

$0


Coach

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Millie Heye


Duration: 60 Minutes

Max Class Size: 8


Location:

Central & Stencil Apartments

Central Clubroom


Completed


This class is designed as an introduction to the practice of yoga and is focused on developing clear and safe alignment in foundational poses. Come to learn, grow, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes; you just have to be willing to try.

Please remember to bring your own mat.

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Future Sessions: 2