Must Read Fitness Articles: 9/15/2018

In the continued effort to bring you the best in fitness, nutrition, and lifestyle content on the interwebs, we highlight our Must Read Fitness Articles of the Week.

“We search for the best fitness content so you don’t need to.”

Here are this week’s items.

 

Exercise:

Why Cardio?

via Jessi Kneeland

Read the full article here

 

Nutrition:

7 Lifestyle Strategies to Stay Strong, Healthy, and Independent Longer

via Precision Nutrition

Read Full Article Here

 

Lifestyle / Mindset:

How to Choose a Personal Trainer: Myth Versus Reality

via Nick Tumminello

Read Full Article Here

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