Must Read Fitness Articles: 10/5/2018

In the continued effort to bring you the best in fitness, nutrition, and lifestyle content on the interwebs, we highlight our Must Read Fitness Articles of the Week.

“We search for the best fitness content so you don’t need to.”

Here are this week’s items.

 

Exercise:

The 4 Single-Leg Exercises You Need

via T-Nation

Read the full article here

 

Nutrition:

Does the Military Diet Actually Work?

via Nerd Fitness

Read Full Article Here

 

Lifestyle / Mindset:

7 Things I Wish I Knew When I Found Out I Was An Emotional Eater

via Chronicles of Strength

Read Full Article Here

Leave a Reply